The Best Yes

We live in a world that has endless demands.  At the end of the day today I chose to take a Yoga class.  As I exhaled all of the stress and worries and life’s many demands I inhaled positive vibes! I am posting my go to yoga workout here –> Yoga workout  I hope that this week … More The Best Yes

These past few weeks have been challenging. I have chosen to give up a variety of things for 21 days while my church is fasting. I am focusing on drawing near to God while seeking peace and direction in a few areas of my life. I can sometimes find my mind saying things like “Just … More